Daily Shaarli

All links of one day in a single page.

October 11, 2018

Sports drinks, sweat and electrolytes - part 2 | The Science of Sport
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This article argues that drinking sports drinks doesn't really prevent hyponatremia.

I do benefit from Gatorade during a high-effort activity, but I guess it is probably more the carbohydrates than the electrolytes.

Understanding nested list comprehension syntax in Python — /var/

Python's syntax for nested list comprehensions always seemed backwards to me; here's an explanation for why it is the way it is. I still think nested for-loops are easier to read.

Muscle Cramps: Part I | The Science of Sport
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This series of posts argues that muscle cramps are the result of fatigue, not a lack of electrolytes.

After my first marathon, where my calves completely cramped up and I walked the last 10km, I bought into the electrolyte theory. But now I think it was just heat- and dehydration-enhanced fatigue.

Vimcasts Episodes

I usually prefer text articles to instructional videos, but Vimcast screencasts are very nice.

Two bits per transistor: high-density ROM in Intel's 8087 floating point chip
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Another great IC photo and write up from Ken Shirriff which explains how Intel's 8087 used different gate widths in its ROM to encode two-bits of information per address.