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7 results tagged running x
  • How ‘Trainable’ Is VO2 Max Really? – A Case Study
    This is a clear article which argues that the most effective way to train VO2 max is low intensity, high volume training.
    Tue 09 Jun 2020 10:10:38 PM MDT - permalink -
    QRCode
    - archive.org - https://simplifaster.com/articles/how-trainable-is-vo2-max/
    running
  • Great LetsRun.com Threads
    Some actually good/informative threads on letsrun
    Tue 21 Apr 2020 08:59:02 AM MDT - permalink -
    QRCode
    - archive.org - https://www.letsrun.com/forum/flat_read.php?thread=308471
    running
  • Study Abroad | parkrun US Blog
    Interview with founders of two Parkrun USA groups.
    Sun 05 Apr 2020 08:39:29 AM MDT - permalink -
    QRCode
    - archive.org - https://blog.parkrun.com/us/2018/06/20/study-abroad/
    running
  • parkrun comes to Boulder
    Sun 05 Apr 2020 08:38:52 AM MDT - permalink -
    QRCode
    - archive.org - https://blog.parkrun.com/us/2018/01/31/parkrun-comes-to-boulder/
    running
  • Shoe Dissection - Fellrnr.com, Running tips
    Cross sections of several models of running shoes.
    Sun 08 Jul 2018 05:48:22 PM MDT - permalink -
    QRCode
    - archive.org - http://fellrnr.com/wiki/Shoe_Dissection
    running
  • VDOT Calculator
    The best VDOT calculator I've found (for finding suitable training paces according to Jack Daniels' running formula).
    Sun 27 May 2018 12:26:36 PM MDT - permalink -
    QRCode
    - archive.org - http://www.coachdino.org/VDOTCalc.htm
    running
  • Fellrnr Running Calculator
    A calculator which uses the result of a recent race to "generate training paces, race prediction, with adjustments for temperature, body weight and altitude. This calculator works by estimating your V̇O2max and using that to predict your race times and training paces."

    It's a shame Jack Daniels requested to have the vdot calculation removed from this calculator in an attempt at commercializing his research to the detriment of the wider running community.
    Thu 24 May 2018 11:01:54 AM MDT - permalink -
    QRCode
    - archive.org - http://fellrnr.com/wiki/Running_Calculator
    running
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